After loss of sleep with no dream recall I had an Abduction Experience and UFO sighting.

I was with my partner in the same bed with my 3 cats. we went to sleep quite late. We both woke up without experiencing any dreams which I thought was weird as I have been having for the last 2 months daily dream recall apart from other UFO sightings and experiences.
 My partner decided to sleep and so did I as we felt like we didn't have any sleep or rest, as soon as I slept I started having a lucid dream where I saw my younger self drawing UFO´s that looked like saucers with encryptions on their surface or symbols.
 After this I woke up in a sleepy state, I heard a telepathic voice in my head that was a male voice coming from that seemed to be a plasma like being in my room. I wasn't afraid this time as I have had other telepathic communications before this event. As I was still sleepy I wasn't sure what he was doing and it was a bit hard for me to remember everything he said as these experiences of telepathic communication can be a bit overwhelming.
 At some point he said to me that he wanted to give me a check up out of love, as in compassion or kindness. As I felt he didn´t have any negative intentions I was ok with it so he then gave me a warning to prepare myself as he would show his real form, I started to see him change shape and sort of wait by my window, I looked to the right where my closet was supposed to be and there was an open doorway with 3 medical staff wearing green or blue medical uniforms waiting at the door for me.
 I still felt groggy and walked voluntarily to the door way and entered with room that seemed very white and clean and it wasn't my home anymore, once I realised what was happening to me I started to panic a bit and my heart beat was very fast but I calmed myself down, I felt like they wanted me to go on this metallic bed and as soon as I did that I experienced missing time again and I had no recollection of the checkup that plasma being said he wanted to do but I found myself wondering into another medical room where there was an elderly man on a metal table having some sort of IV drip and then after that I woke up in my bed.
 I went to my bedroom window to write my experience in my journal and looked out of my window and saw a white spherical craft in the sky passing by. I feel that the more comfortable I am becoming the more they are revealing themselves to me and the more conscious I am becoming of these type of experiences.