Lights in forest and coming into my room, during day it looks a silhouette of transparent heat waves,

Distinct blue- white pulsing light with no apparent fixed point but also very localized, rustling in the woods like footsteps a few feet away but there’s nobody there ( I.e. Tweekers like I supposed it to be) nobody is there. Lights have come into my window, for several years, neighbors think it’s me withaflaslight and vice versa. Nany nights of lost time, few hrs at a time. Caught something on my phone camera video last night unintentionally because I’ve been trying ti catch whoever it is but it’s nobody and tonight it / they seems ti be much more bold. I’m unsettled and ridiculed and I don’t think this “ report” is going to be read by anyone but I’m frightened enough to try anything at this point. Thank u for your time. They killed my dog two years ago I’m sure if it now, a healthy 7 rd old male pit bull who limped out of the forest one day after being in there for a minute only and then list 40 lbs in two weeks following then died. My other dogs don’t kind the woods anymore, the noises of machinery is louder each night like a freighter in puffer sound but no boats during observed times. Not planes from SeaTac either, different humm, more military osprey fly frequently now over my house and dash point park. If someone reads this you should know that as I am writing there lights coming in my window, movement outside, and im a little freaked by this realization and writing fast apologies for that.