I see them often

I think I’ve been communicating with them at first I thought it might be some thing like Havana syndrome, but this is cognitive dialogue that I’m experiencing and I’ve reduced my conclusions down to it, being some type of psychological attack by another country, or it actually being extraterrestrials, and I am constantly seeing the silver orbs in the sky on the regular to daily basis whenever I do actually take my phone out and get a video or image of some thing that I think is weird that images then I’ll try to change it later on in a way that I’m like I know this image was different because I have it back up to more than one place so when I compare the images, I realize that one has been altered and one is the same